The program will help increase awareness of the relationship between the mind, brain and body especially during times of distress. Learn techniques or tips to address threat-based thoughts, regulate emotions and cultivate self-care and community care practices, including asking for help. Presented by Karen Neri, OAAP Attorney Counselor on February 19, 2020 at the OSB Solo and Small Firm Section Legal Lunchbox CLE.
 

Topic: Mental Health and Substance Use
Date: 02/19/2020
Credits:1 - MHSU
Formats: Streaming Video, MP3
OSB CLE Event ID:66917
Program Materials:Download Program Materials

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